When you are maintaining or losing weight, it is helpful to have snacks or desserts that are lower in calories and fat content. Urban Culture Frozen Yogurt could be a better choice for you.
Many of our frozen yogurt flavors are only 80 calories per 4 ounce serving. Frozen Yogurt can be included in your eating plan (including some of the leading weight management programs). Of course, you should always consult with your physician before starting a diet or exercise program.
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